Retreats 

🍂✨ We’re so excited to announce our next retreat day—this time infused with cosy autumn vibes, designed to help you ground, restore, and journey inward to find calm.

Join us for a nourishing day at Launceston Farm where we’ll gently balance body, mind, and spirit as the seasons shift.

We’ll begin with a strengthening barre class to awaken your inner resilience and warm your energy, then flow into Power Pilates to sculpt, lengthen, and align your body.

Sink deeper into stillness with a grounding yoga sequence, leaving you feeling centred, restored, and blissfully calm 🧘‍♀️

A wholesome, healthy vegan lunch will fuel the body—complete with a little seasonal sweet treat to bring joy 🍁🍫🥗

The day will close with soothing meditation and sound healing, inviting you to slow down, soften, and reconnect with your true self—finding harmony within as we embrace the cosy season 🌙✨

📅 WHEN: Saturday 25th Oct 2025
📍 WHERE: Launceston Farm
⏰ TIME: 10–3.30

Spaces are limited, so be sure to book early and gift yourself this moment of calm before the winter months ✨

We’d love for you to join us 🤎