Retreats 

INTRODUCING… THE LONGEVITY EDIT 🌿

 

This May, we’re hosting an intimate, science-led wellness day at the beautiful Hidden Lake, Dorset — designed to help you build strength, restore deeply and invest in your long-term health.

 

Think: movement, recovery, nourishment and cutting-edge longevity practices… all in one powerful day.

 

✨ Barre with Martine

✨ Red light Pilates with Casey

✨ NAD+ talk & optional injections with Verity

✨ Nutrient-dense longevity lunch

✨ Spa access & lake time

✨ Red light sound bath

✨ Luxury gift bag

 

This is not just a wellness day — it’s a reset for your future self.

 

📍 Hidden Lake, Poole

🗓 Thursday 14th May | 9:30am – 4:30pm

💫 £245 per person

 

If you’ve been wanting to prioritise your health, regulate your nervous system and feel strong going into summer — this is your sign.