A LITTLE BIT ABOUT ME

My name is Casey and I founded Tide in 2020 when it all started with beach pilates. I have always been into fitness  and studied Dance and Drama at University! I gave the corporate world ago but I always was destine to teach. I love being outside and soaking up the sun, so when I combined that with pilates and I knew I was on the right road. 

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Pilates has created a purpose in my life. Studying Joseph Pilates and his traditional techniques I have found movement which enhances my physical and mental capabilities that I can't wait to share with you! 

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Through teaching I want to inspire and encourage as many people as possible to strengthen, lengthen and connect to their bodies and embrace that almighty burn.

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Movement lights the fire inside of me and I want to share that feeling with you!