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WELCOME

I hope to inspire you to move you body and unleash your potential.

Through my pilates and barre classes, online and in studio, I hope to show you the power of movement for both the mind and body.   

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Movement is medicine! 

I hope to create a community where like-minded people can connect and empower themselves through movement. I want to share my energy and love of pilates and barre. I like to have fun within my classes, be creative and make sure I am always creating new challenges.

 

Based in Bournemouth, UK I'm blessed with beautiful beaches which I can call my studio.

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WHAT I DO

MAT PILATES

Lengthen, connect and tone 

REFORMER PILATES 

Transform, renew and revitalize

BARRE

Sculpt, strengthen and feel the burn 

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CONTACT ME

@tide_pilates

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