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WELCOME
I hope to inspire you to move you body and unleash your potential.
Through my pilates and barre classes, online and in studio, I hope to show you the power of movement for both the mind and body.
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Movement is medicine!
I hope to create a community where like-minded people can connect and empower themselves through movement. I want to share my energy and love of pilates and barre. I like to have fun within my classes, be creative and make sure I am always creating new challenges.
Based in Bournemouth, UK I'm blessed with beautiful beaches which I can call my studio.
WHAT I DO
MAT PILATES
Lengthen, connect and tone
REFORMER PILATES
Transform, renew and revitalize
BARRE
Sculpt, strengthen and feel the burn
CONTACT ME
07545504195
@tide_pilates
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